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Share some NSCA Certitication CSCS exam questions and answers below.
What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press?
What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle?
A. Calcium ions that bind to troponin
B. Calcium ions that bind to tropomyosin
C. Sodium ions that bind to troponin
D. Sodium ions that bind to tropomyosin
What is the thick structural protein inside the sarcomere?
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